A Shambhala Sun Book: The Mindfulness Revolution (eBook / ePub)

Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Powe r of Mindfulness in Daily Life (Sprache: Englisch)
 
 
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A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady...
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Bestellnummer: 48838486

eBook16.99
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sofort als Download lieferbar

Bestellnummer: 48838486

eBook16.99
Download bestellen
A growing body of scientific research indicates that mindfulness can reduce stress and improve mental and physical health. Countless people who have tried it say it's improved their quality of life. Simply put, mindfulness is the practice of paying steady...

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