A simple Guide to Metabolism and Weight Loss (ePub)
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You often hear metabolism mentioned alongside weight loss and fitness topics, which creates the common notion that metabolism is the key in burning calories and preventing them from turning into fats. That is essentially how metabolism works. However, there are a lot of often left-out details that you need to know if you want to understand how it affects your goals of achieving a thinner body and a flatter belly as well as how you can optimize it for faster and longer-lasting results. In this chapter, you will learn more about metabolism and its relationships with weight loss, food, nutrition, exercise, energy, and calorie.
- Autor: Lisa Dorin
- 2016, Englisch
- Verlag: Roth Books
- ISBN-10: 1540154327
- ISBN-13: 9781540154323
- Erscheinungsdatum: 26.11.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
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