Walk Off Weight (ePub)
An 8 Week Food and Exercise Plan That Gets Results loss
(Sprache: Englisch)
An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health,...
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health,...
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An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Autoren-Porträt von Andrew Cate
Andrew Cate is a health, fitness and nutrition consultant who runs his own personal training studio. He was a weight-loss coach for the successful Gutbusters health program for many years. He writes for several magazines and websites, and can be heard regularly on ABC Local Radio.
Bibliographische Angaben
- Autor: Andrew Cate
- 2011, 192 Seiten, Englisch
- Verlag: ABC Books
- ISBN-10: 0730495817
- ISBN-13: 9780730495819
- Erscheinungsdatum: 01.02.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: ePub
- Größe: 3.05 MB
- Mit Kopierschutz
Sprache:
Englisch
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