ADHD Reset (ePub)
Transform your ADHD from a problem to a superpower with this inspiring toolkit.
What if what you need to succeed and manifest your goals is what you have been trying to overcome-your ADHD? The ADHD Reset is a new and hopeful perspective that...
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Transform your ADHD from a problem to a superpower with this inspiring toolkit.
What if what you need to succeed and manifest your goals is what you have been trying to overcome-your ADHD? The ADHD Reset is a new and hopeful perspective that transforms ADHD from an obstacle to a source of power. Creator of the popular handle @ModernHippieMindset, ADHD coach Claire Michalski, shows you how to live your dream life with ADHD-not in spite of it.
This guide offers dozens of practical tools and strategies that will move you from feeling limited to liberated. Feel empowered to accept the disowned parts of yourself through shadow work, reframing techniques, mindset shifts, and self-love. Coaching, interactive journal practices, and a step-by-step approach set you up to shift your mindset, clarify your objectives, and find your unique magic.
- Transform and release limiting beliefs
- Daily mindset techniques to rewire the brain
- Manage difficult or overwhelming emotions
- Habit stack, manage your time effectively, and set and complete goals
Go beyond managing your life to manifesting the life you want with The ADHD Reset.
- Autor: Claire Michalski
- 2024, 208 Seiten, Englisch
- Verlag: Fair Winds Press
- ISBN-10: 0760391289
- ISBN-13: 9780760391280
- Erscheinungsdatum: 31.12.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Mit Kopierschutz
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