Anti-Aging Mushrooms (ePub)
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Mushrooms. Could they be the next superfood? Scientific research is stacking up in their favour, from the humble supermarket variety to the more exotic species appearing in health food stores and now creeping into the organic sections of some supermarkets. Who would have dreamt that such an odd assortment of fungi have been holding on to secrets that are so beneficial to your health and dare I say even assist in slowing the effects of aging. This book is brimming with facts about mushrooms and how they are beneficial for you. And for your enjoyment try one of the included recipes. Start your day with a mushroom latte!!
Many years and experiences later Bernadette returned to South Australia with a vibrant 2-year-old and another on the way. Raising children on her own brought her face to face with her own deficits and shortcomings and ignited in her the desire to become a better person, to break the glass ceiling on the ways in which she had been raised. Old ways that suppressed, negated and did not recognise her value as a human being. She admits to making her share of mistakes in her efforts to change herself and to raise her children. Whatever she did, she could not be more proud as one daughter has furthered her education at university and the other represented her country in sport internationally.
Bernadette continues to work full time and is looking forward to a time when she can give her full attention to converting her many hastily scribbled ideas into stories and informative reports that she can share with all her readers.
- Autor: Bernadette Mulraney
- 2020, Englisch
- Verlag: Bernadette Mulraney
- ISBN-10: 0463378369
- ISBN-13: 9780463378366
- Erscheinungsdatum: 28.01.2020
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- Dateiformat: ePub
- Größe: 0.13 MB
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