Aromatherapy (ePub)
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Essential oils are distilled from flowers, plant leaves, seeds, roots, resins, barks, or are extracted from the rinds of citrus fruits. To make one pound of essential oil, it takes almost 50 pound of plant material, but to make a single pound of oil, it takes 2,300 pounds of rose flowers. Essentials oils do not contain fatty acids, and hence are not susceptible to rancidity. However it is important to store them in dark, tightly sealed glass bottles, and away from light, air, heat and heat sources. If essential oils are properly stored, they can maintain their quality and essence for years.
Essential oils are highly concentrated, hence they need handling with caution and care. When using the essential oils, always read the warnings and instructions carefully. Keep the bottles out of reach of children, and secure them tightly. If using for cooking, use the oils that are approved for food use and never consume them undiluted. Dilute the oils with carrier oil for using on the skin. Test the oil on a small patch of skin, and dilute before using on the inner arm. Discontinue the use if irritation or redness occurs. Basil, bitter almond, hyssop, clove bud, juniper berry, sweet fennel, peppermint, myrrh, marjoram, sage, rosemary, rose, thyme, and wintergreen essential oils must be avoided during pregnancy. Tea tree, Melissa, lemon, sweet fennel, clove bud, cinnamon leaf, basil, lemon grass wintergreen, peppermint and cinnamon bark oils are especially irritating to the skin. Essential oils can be used for body care, and you can treat your skin to the benefits of chamomile, lavender, geranium, rosemary and sandalwood by adding the desired fragrance in the bottle of your favorite skin cleanser, moisturizer or toner. A teaspoon of Chamomile or rosemary oils can be added to the bottle of shampoo or conditioner. Add half tsp of lavender and rosemary oils to four ounces of jojoba oil and apply to the hair and scalp in the night. Wash thoroughly next morning and enjoy the highlights and extra body that essential oils give. It is also easy to blend the massage oils. Just combine your favorite scent with the vegetable base oil such as grape-seed, sweet almond or apricot kernel.
The lavender essential oil is extremely useful, and for many centuries, it has given some wonderful remedies to treat skin disorders. Of several lavender species, English lavender is considered the finest one. It is very useful to get rid of problems of rashes and acne.
You need to mix the lavender oil in water, and pat gently using a cotton ball. Lavender oil is great for taking care of the skin, and also helps get a sound sleep in the night.
Lavender essential oil is extensively used in aromatherapy to massage body and release stress. It offers several benefits and therapeutic gains.
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Sid is a multi- talented, gifted boy who has done Post Graduation in Computers from University of Melbourne and Bachelors from Massachussets Institute of Technology, Texas, United States.
He always firmly believed to create his own foot prints for others to follow than to follow other`s foot prints.
In the process he was let down several time by friends turned envy, coming across scammers, poltroon freaks try to suck happiness out of your life, he has seen the worst phase of life but he kept 100% faith in his hardwork, with 3 D`s, Dedication, Determination and Devotion.By the age of 17th, he made his 1st million and since then there had been no turning back..
He is a stock trader, blogger, affiliate marketer, author of best selling fiction and non- fiction books on several epub think tanks. He has been ranked 5th on most admired teen of South Asia and his books have been rated in New York Best Selling author.
He believes with the birth of Internet Technology, it has become very easy for an individual to gain knowledge on any topic but people are too busy to search for it.
He firmly believes knowledge should be spread and if there is something which can be beneficial for others, share it.
This is one another reason why his books are kept @ $.99 so that it can be afforded by everyone.
People living on disability income, employed, unemployed, teens, school going kids. He further guesses there comes a phase in every one`s life when they can without thinking can spend $.99. A double cheeze hamburger costs much more than his books
So in short, Sid is a guy who loves to share knowledge with nothing expected in return.
It is highly recommended to look for a solution to any problem first in his ebooks, than to shed couples of hundreds of dollars ( your hard earned money) for the piece of information easily available for $.99
- Autor: Siddharth Sharma
- 2017, Englisch
- Verlag: Daniel Rowbottom
- ISBN-10: 1386093300
- ISBN-13: 9781386093305
- Erscheinungsdatum: 30.09.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.19 MB
- Ohne Kopierschutz
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