The Weight Watchers Program's Point Value (ePub)
An Indicator for Cholesterol, Sat Fat and Sodium?
(Sprache: Englisch)
The Weigh Watchers program gives dieters guidance in choosing their meals by assigning a point value from 2 to 8 to meals and establishing a total point target for a day. Dieters can select meals on their own. However, the meals' sum of points should not...
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The Weigh Watchers program gives dieters guidance in choosing their meals by assigning a point value from 2 to 8 to meals and establishing a total point target for a day. Dieters can select meals on their own. However, the meals' sum of points should not exceed the target for a day. The program asserts that a point total lower than the target increases the likelihood of quicker weight loss. But some people also want to minimize their consumption of sat fat, cholesterol and sodium. This examination analyzes if there is also a connection between the point value of a product and its content of sat fat, sodium and cholesterol. It also shows which point value group a person should choose to ensure consumption of low sat fat, sodium and cholesterol.
Bibliographische Angaben
- Autor: Klaus Schütz
- 2012, 8 Seiten, Englisch
- Verlag: GRIN Verlag
- ISBN-10: 3656253412
- ISBN-13: 9783656253419
- Erscheinungsdatum: 01.01.2012
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.36 MB
- Ohne Kopierschutz
Sprache:
Englisch
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