Straighter, Stronger, Leaner, Longer (ePub)
A Head-to-Toe Strengthening, Stretching, and Pain-RelievingProgram
(Sprache: Englisch)
Stop aches and pains with this effective new therapeutic exercise plan.
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal...
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal...
sofort als Download lieferbar
eBook (ePub)
18.49 €
9 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Straighter, Stronger, Leaner, Longer (ePub)“
Stop aches and pains with this effective new therapeutic exercise plan.
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renie Daniels presents her fullbody strengthening and alignment program for rehabilitating injuries and strengthening and toning bodies. She explains why proper alignment is the key to a strong, healthy body, and how our daily habits, from sitting at a desk at work to carrying a baby on one hip all day to spending long hours sitting behind the wheel of a car, can contribute to muscle weaknesses and misalignments, leading to aches and pains.
Straighter, Stronger, Leaner, Longer will help readers find relief by showing them how to assess their own posture and movements, which may be causing pain, and by providing them with a personalized exercise program to treat problem areas.
Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renie Daniels presents her fullbody strengthening and alignment program for rehabilitating injuries and strengthening and toning bodies. She explains why proper alignment is the key to a strong, healthy body, and how our daily habits, from sitting at a desk at work to carrying a baby on one hip all day to spending long hours sitting behind the wheel of a car, can contribute to muscle weaknesses and misalignments, leading to aches and pains.
Straighter, Stronger, Leaner, Longer will help readers find relief by showing them how to assess their own posture and movements, which may be causing pain, and by providing them with a personalized exercise program to treat problem areas.
Bibliographische Angaben
- Autoren: Renee Daniels , Janice Billingsley
- 2005, 240 Seiten, Englisch
- Verlag: Penguin Publishing Group
- ISBN-10: 1101215747
- ISBN-13: 9781101215746
- Erscheinungsdatum: 23.06.2005
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.72 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Straighter, Stronger, Leaner, Longer"
0 Gebrauchte Artikel zu „Straighter, Stronger, Leaner, Longer“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Straighter, Stronger, Leaner, Longer".
Kommentar verfassen