Balance Training (ePub)
Stability Workouts for Core Strength and a Sculpted Body
(Sprache: Englisch)
GO BEYOND THE BALL WITH TODAY'S NEWEST STRENGTH AND BALANCE EXERCISES.
Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles that other workouts miss. These are the muscles that...
Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles that other workouts miss. These are the muscles that...
sofort als Download lieferbar
eBook (ePub)
13.84 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Balance Training (ePub)“
GO BEYOND THE BALL WITH TODAY'S NEWEST STRENGTH AND BALANCE EXERCISES.
Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.
Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.
This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core trainingall in one easy-to-follow program.
Balance trainingor working out on unstable surfaces like the BOSU, ball and core boardforces you to use the deep, inner muscles that other workouts miss. These are the muscles that make you look sleek, toned and sexy.
Whether exercising on the mat at home or working on a balance tool at the gym, Balance Training will help you dramatically sculpt your legs, butt and stomach while improving overall strength and posture. Your core and foundational muscles will never be weak and flabby again.
This book takes balance training to the next level, providing the benefits of yoga and Pilates as well as strength and core trainingall in one easy-to-follow program.
Autoren-Porträt von Karon Karter
Karon Karter
Bibliographische Angaben
- Autor: Karon Karter
- 2007, 144 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1569757488
- ISBN-13: 9781569757482
- Erscheinungsdatum: 24.05.2007
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.20 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Balance Training"
0 Gebrauchte Artikel zu „Balance Training“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Balance Training".
Kommentar verfassen