Beauty Diet (ePub)
(Sprache: Englisch)
This is a Hindi translation from the English book The Beauty Diet: Eat Your Way to a Fab New You.Can eating make you look good? Yes, it's true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate...
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This is a Hindi translation from the English book The Beauty Diet: Eat Your Way to a Fab New You.Can eating make you look good? Yes, it's true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to:Do a basic detox to cleanse the bodyMake your skin glow, your hair shine, and your teeth healthyTuck that rebellious tummy inGet rid of fat thighs and flabby armsEat to look youngerChange your mood with the right foodWith diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!
Autoren-Porträt von Shonali Sabherwal
Shonali is India's only practising Counsellor/Chef and Instructor in Macrobiotics and that is her USP. She is a celebrity counsellor and chef to some of the hottest and fittest Bollywood beauties. Her clients include Hema Malini, Neha Dhupia, Esha Deol, Ahana Deol, Jacqueline Fernandez, Katrina Kaif, Tabu, Shekhar Kapur, Kabir Bedi, and Dalip Tahil.She is a graduate of the Kushi Institute, USA. Her tryst with macrobiotics began in 1998 when her father was diagnosed with cancer, and she wanted to help him with an alternative approach to recovery. She sought a diet that would enhance one's 'well-being' from within, focussing on changing blood-condition and using food as a tool to change any kind of imbalances in the body and mind.
She has been featured in The Times of India, Vogue, Elle, Hindustan Times, DNA, and so on.
She meets her clients needs not only on the health counselling level, but goes beyond that, wherein she equips them with recipes and cooking classes, and helps source products. She is soon to launch her own line of retail products of ready-to-eat snacks and treats under her brand name 'Soulfood'. All of these products are vegetarian, organic, and free from dairy, gluten, yeast, sugar, and white processed flour, and are non GMOs.
She lives in Mumbai. This is her first book.
Bibliographische Angaben
- Autor: Shonali Sabherwal
- 2013, Englisch
- ISBN-10: 8184005415
- ISBN-13: 9788184005417
- Erscheinungsdatum: 15.06.2013
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 4.65 MB
- Mit Kopierschutz
Sprache:
Englisch
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