Best Damn Life Workbook / BDL Publishing (ePub)
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You don't need another advice book. You need a PLAN to create a life you'll love! You deserve to live your happiest life. To create a life you love, you'll need more than clichés and vague advice - you need a plan tailored to your values, desires, and goals.The Best Damn Life Workbook is for anyone who wants more than a pep-talk without the commitment and expense of therapy. In the Best Damn Life Workbook you'll learn:
- How society's one-size-fits-all messages set you on an unsatisfying life path
- How to destroy the mind demons - Impostor Syndrome, Invulnerability, and Risk and Failure aversion - that keep you on an unfulfilling path
- How to choose, create, and navigate the best path for you
When Dr. Risa Stein needed to redesign her life, she applied her 30-plus years of teaching and practicing Cognitive-Behavioral therapy to develop the Best Damn Life Workbook. You'll see how it benefited her and follow along with Marin and Jack as they create lives they love using the Best Damn Life principles.Don't spend another minute living a less than happy life. Get started creating your Best Damn Life right now.
- Autor: Risa Stein
- 2019, 1. Auflage, 198 Seiten, Englisch
- Verlag: BDL Publishing
- ISBN-10: 0985677929
- ISBN-13: 9780985677923
- Erscheinungsdatum: 05.05.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.54 MB
- Mit Kopierschutz
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