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Beyond Foods (ePub)

The Handbook of Functional Nutrition (Sprache: Englisch)
Autor: Barbara Swanson

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Beyond Foods, Barbara Swanson
 
If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is...
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Bestellnummer: 77233081

eBook (ePub) 3.99 €
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If you have ever walked down a health store aisle to be confronted with thousands of supplements, and wished you could magically understand which ones really work for health benefits; or if you want to quickly and easily figure out whether a new fad food is really good for you or not--then this book is for you.



Beyond Foods The Handbook of Functional Nutrition is a true handbook; i.e., short and easy-to-understand. It introduces the 4 Building Blocks of Health, a unique simple yet comprehensive health model that explains Functional Nutrition in laymans language. With its clear communication style, Beyond Foods successfully takes the very complex subject of how nutrition creates health and breaks it down into logical building blocks.



You are not just told what to eat. You are given a clear understanding of why foods are good for you, or not; and this allows you to make ongoing choices in the marketplace long after the book is read.



Beyond Foods won the 2014 Bronze medal at the national ELit Awards for Excellence in the health genre.

Autoren-Porträt von Barbara Swanson
Barbara has always been interested in the world of alternative health and wellness. While raising her family in rural southern Oregon, she began a 25 year journey of researching better health through diet and lifestyle choices. In personal consultations over the last 20 years, she saw a common thread: In regards to diet and supplement choices, people couldn't easily separate truth from fad. This spurred a passion for teaching how foods support health through the principles of Functional Nutrition. This book is the result of her mission to create a science-based yet simple and accessible explanation of how food works.
Bibliographische Angaben
  • Autor: Barbara Swanson
  • 2016, 130 Seiten, Englisch
  • Verlag: Balboa Press
  • ISBN-10: 1504354834
  • ISBN-13: 9781504354837
  • Erscheinungsdatum: 03.05.2016

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen
  • Dateiformat: ePub
  • Größe: 0.62 MB
  • Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
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