Biohacking 101: The Science of Optimizing Your Body and Mind (ePub)
"Biohacking 101: The Science of Optimizing Your Body and Mind"...
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Dive into the world of biohacking, where science and self-exploration converge. Unlock the secrets to optimizing your body and mind, pushing the boundaries of what you thought possible.
"Biohacking 101: The Science of Optimizing Your Body and Mind" is a comprehensive guide that demystifies the cutting-edge techniques and practices that are redefining health and wellness. From nutrition and sleep optimization to the role of technology and genetics, this book delves deep into the strategies that can transform your life.
Imagine a life where you're in control, where you understand and harness the full potential of your body and mind. A life of increased energy, clarity, and vitality. This book is your roadmap, providing actionable insights, expert advice, and step-by-step techniques.
Embark on a transformative journey. Equip yourself with the knowledge, tools, and practices that have empowered thousands to lead healthier, more fulfilled lives. Start your biohacking adventure today.
- Autor: Nia Washington
- 2023, Englisch
- Verlag: Tanya Mitchell
- ISBN-10: 8223956772
- ISBN-13: 9798223956778
- Erscheinungsdatum: 25.11.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.15 MB
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