Supercharge Your Emotions to Win (ePub)
7 Keys to Achieve the Life You Desire and Deserve
(Sprache: Englisch)
The purveyors of most personal development methods and books focus on logic, facts, willpower, and discipline.
But we already know that to lose weight we have to eat less. And to get fit we need to go to the gym daily. And to build stronger relationships...
But we already know that to lose weight we have to eat less. And to get fit we need to go to the gym daily. And to build stronger relationships...
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The purveyors of most personal development methods and books focus on logic, facts, willpower, and discipline.
But we already know that to lose weight we have to eat less. And to get fit we need to go to the gym daily. And to build stronger relationships we must communicate more.
As Benjamin Halpern shows in this remarkable book, we must deal first with the limits we put on ourselves to follow through on what we know and learn and want to do. And how is this done? By developing and attaching strong, productive emotions -- supercharged emotions -- to our understanding and choices. Only when we live in an empowered emotional state can we attain our dreams in every area of our life.
With lots of examples and exercises, Halpern clearly lays out the seven keys that will give you the emotional leverage you need for success:
1 Clarify Your Outcome
2 Recognize What's in Your Control
3 Magnetize Your Thoughts and Actions
4 Manage Your Emotions
5 Set and Attain Your Goals
6 Access the Power of Belief
7 Maintain Your Power
But we already know that to lose weight we have to eat less. And to get fit we need to go to the gym daily. And to build stronger relationships we must communicate more.
As Benjamin Halpern shows in this remarkable book, we must deal first with the limits we put on ourselves to follow through on what we know and learn and want to do. And how is this done? By developing and attaching strong, productive emotions -- supercharged emotions -- to our understanding and choices. Only when we live in an empowered emotional state can we attain our dreams in every area of our life.
With lots of examples and exercises, Halpern clearly lays out the seven keys that will give you the emotional leverage you need for success:
1 Clarify Your Outcome
2 Recognize What's in Your Control
3 Magnetize Your Thoughts and Actions
4 Manage Your Emotions
5 Set and Attain Your Goals
6 Access the Power of Belief
7 Maintain Your Power
Autoren-Porträt von Benjamin Halpern
Benjamin Halpern, MSW, LCSW, is President of the F.A.S.T. Center for Personal Development in Lakewood, New Jersey, and the developer of the Staying on Track ... One Step at a Time program for dealing with anxiety and stress. He is an experienced business professional and licensed social worker who is passionate about applying his skills and knowledge to help thousands create the positive life changes they desire.
Bibliographische Angaben
- Autor: Benjamin Halpern
- 2014, 1st, 166 Seiten, Englisch
- Verlag: BPS Books
- ISBN-10: 1772360104
- ISBN-13: 9781772360103
- Erscheinungsdatum: 10.11.2014
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.76 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
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