Breaking Bad Habits (ePub)
Do you want to know how to break and build habits? Are you struggling with a bad habit or trying to build a new one, but you just can't seem to find the motivation? Maybe you don't know where to start.
This book gives...
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Break Em, Build Em!
Do you want to know how to break and build habits? Are you struggling with a bad habit or trying to build a new one, but you just can't seem to find the motivation? Maybe you don't know where to start.
This book gives you the action plan and the tips & tricks to breaking your habit, whatever it may be. From smoking to procrastinating, Breaking Bad Habits is saturated with the concise answers you want.
You will discover:
- The Fundamentals of Habits
- Increasing Quality of Life
- Breaking Bad Habits
- Forming Good Habits
- Techniques for an Easy Transition
Whether or not the habit you are struggling with big or a small, the techniques taught in this book will help you. If you want to build good habits and a healthier lifestyle, then scroll up and click Add to Cart.
- Autor: Michael Leppan
- 2019, Englisch
- Verlag: Michael Leppan
- ISBN-10: 1393848540
- ISBN-13: 9781393848547
- Erscheinungsdatum: 31.10.2019
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.21 MB
- Mit Kopierschutz
- Vorlesefunktion
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