Choose Anxiety (ePub)

Are you feeling anxious even though your life is basically okay? Are you interested in living a life that really matters to you instead? Then you should be anxious!

Choosing anxiety is not the most appealing choice for people who just want to feel better now and be temporarily more comfortable in life. But your anxiety might be here because some part of you knows that you need to make some changes in your life in order to live in integrity with what is really meaningful to you. Avoiding the anxiety, easing the symptoms, only delays what is really your deepest desire, and puts you at odds with your truer self. So how does this mini book show you how to do that?

There are three sections:

Part I: The catalyst. The theoretical concepts that put a halt to the looping beliefs that you base your life choices on. This is where you really understand why choosing anxiety is the choice you need to make.

Part II: The action. This is the practical to do that makes it less mysterious and more real.

Part III: The decision. In this final section you begin the pursuit of a bigger and truer life. You actually start living the life that really matters to you and you do it now.

This book isn't the type of anxiety self-help guide that gives you tips and tricks for making your uncomfortable feelings go away. In fact, some of the steps involved are truly challenging and uncomfortable. Ultimately, a life of meaning is worth it.

If this is not for you, that's totally understandable. If some part of you wants to go for it, please do! See you in there.