Coconut Oil (ePub)

The Ultimate Coconut Oil Resource

For the first time, three bestselling coconut oil books have been made available in a single collection. Discover the benefits that thousands of health-conscious individuals and families are realizing through the use of coconut oil.

This collection includes:

Coconut Oil - Weight Loss, Diet, and Health Secrets Revealed by Jennifer Cane
Go Green with Coconut and Essential Oils - A Beginner's Guide to the Amazing Powers of Coconut and Essential Oils by Jeannie Lambert
Coconut Oil - Live Better with Coconut Oil by Jessica A. Lowry

Description from Coconut Oil - Live Better with Coconut Oil by Jessica A. Lowry

With more and more people choosing to use all natural ingredients in their lives today more than ever, for their food, as well as body care it's no wonder why coconut oil has quickly shot to the top of everyone's must-have list. Because of its tremendous versatility, coconut oil is becoming highly sought after by thousands of families looking to live better, healthier, more fulfilling lives. 

Once you discover the power and simplicity of coconut oil, it will definitely leave you craving some more of this amazing oil. Imagine a natural, safe, and highly effective way to lose weight. Forget about putting the harsh chemicals that make up many of the over-the-counter personal care products that you buy on your skin or in your hair; there is another choice. A more natural choice. And a healthier choice. 

Protect your family and yourself today. Learn how coconut can change your life.

Description from Coconut Oil - Weight Loss, Diet, and Health Secrets Revealed by Jennifer Cane

Coconut oil is extracted from the meat of mature coconuts and contains MCFA's (medium fatty acids), a kind of fat that works differently from other fats. MCFA's are absorbed in the body cells where they are readily available to be burned up to provide energy. The fats, unlike other fats have a lesser likelihood of being stored as body fat. 

Several studies show that using coconut oil can help keep the fat off while at the same time protecting the body from insulin resistance. This means that coconut oil is great for weight loss and lessening the risk of diabetes 

Coconut oil is one of the safest and best oils for cooking since MCFA's don't turn to dangerous hydrogenated fat as they are resistant to heat. You can use the oil for baking or frying as the healthier alternative. 

This book will teach you how to use the magic of coconut oil to your benefit, whether to help you lose weight, maintain healthy hair and skin, or even to potentially improve your mental faculties. The uses and benefits of coconut oil are varied and powerful.