Confidence (ePub)
Holding Your Seat through Life's Eight Worldly Winds
(Sprache: Englisch)
How do we stand firm amid the ups and downs of existence?
In today's culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with...
In today's culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with...
Erscheint am 21.05.2024
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How do we stand firm amid the ups and downs of existence?
In today's culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery.
Ethan examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. Delving into these dichotomies reveals invaluable insights into our relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and ourselves. With transformative meditation exercises, Confidence empowers us to cultivate and access our innate wisdom.
In today's culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery.
Ethan examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. Delving into these dichotomies reveals invaluable insights into our relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and ourselves. With transformative meditation exercises, Confidence empowers us to cultivate and access our innate wisdom.
Autoren-Porträt von Ethan Nichtern
Ethan Nichtern is a renowned contemporary Buddhist teacher and the author of The Dharma of The Princess Bride and the widely acclaimed The Road Home. Ethan teaches meditation and Buddhist psychology classes and retreats online via Dharma Moon and around the US. He lives in Brooklyn with his daughter.EthanNichtern.com
Bibliographische Angaben
- Autor: Ethan Nichtern
- 2024, 240 Seiten, Englisch
- Verlag: New World Library
- ISBN-10: 1608688550
- ISBN-13: 9781608688555
- Erscheinungsdatum: 21.05.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.18 MB
- Mit Kopierschutz
Sprache:
Englisch
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