Cupcakes, Yoga, and Jesus (ePub)

Dr. Lyn Gorbett Litchke is an associate professor of recreation therapy at Texas State University in San Marcos, where she has taught since 2002. She is the 2016 recipient of the Presidential Award for Excellence in Service. She has been a certified therapeutic recreation specialist for over twenty-five years. Lyn has practiced in early intervention, physical rehabilitation, and psychiatric hospitals for twenty years prior to getting her doctorate in adult professional and community education at Texas State and teaching there. She is a certified Lakshmi Voelker chair yoga teacher and two-hundred-hour integrative yoga therapist. Her yoga and meditation research is dedicated to helping persons with Alzheimer's disease and those who love and care for them; youth with autism spectrum disorder; and Wounded Warriors on the water engaging in paddleboard yoga.



Her son Zac completed his chair yoga certification with Lakshmi and just finished his two-hundred-hour yoga teacher training course. Zac and his mom continue to bring the healing magic of yoga to persons who need it most.



Dr. Lyn, as she is called by her students, is still pursuing God and all His wonder for her life. She is sober and symptom-free of IBS and anxiety, thanks to cupcakes, yoga, and Jesus! By the way, this is being published in honor of her fourth sober birthday! Best birthday ever!

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