Dao Yin Yang Shen Gong: Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath (PDF)

Name: Dao Yin Yang Shen Gong: Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath
Brand: Jessica Kingsley Publishers
SKU: 84980895
Price: 25.99 EUR
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Dao Yin Yang Sheng Gong Foundation Sequences 2 (Sprache: Englisch)

Autor: Zhang Guangde

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Dao Yin Yang Shen Gong: Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath, Zhang Guangde

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This book demonstrates 13 movements to stretch the body and make it more supple, and describes how to guide and harmonise energy to regulate the breathing.

Master Zhang Guangde is an extremely famous teacher, based in Beijing but well known in...

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This book demonstrates 13 movements to stretch the body and make it more supple, and describes how to guide and harmonise energy to regulate the breathing.

Master Zhang Guangde is an extremely famous teacher, based in Beijing but well known in the West. This volume focuses on stretching and breathing, clearly outlining the importance of both and using strong, clear instructions to enable every Qigong student and teacher to better understand dao yin yang sheng gong. The book is accompanied by a comprehensive DVD which covers everything touched upon in the book and provides a step-by-step guide to getting the most out of this form of Qigong.

This book will be of interest to Qigong practitioners and students.

Autoren-Porträt von Zhang Guangde

Professor Zhang Guangde is one of the best known Masters of Chinese Martial Arts. He has practiced martial arts for sixty years and taught across China and around the world for thirty years. He has written thirty books and numerous articles in China. In 2005, he helped establish the International Institute of Dao Yin Yang Sheng Gong in Biarritz, France. There are today over four million people practising his version of Dao Yin.

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Autor: Zhang Guangde
2011, 112 Seiten, Englisch
Verlag: Jessica Kingsley Publishers
ISBN-10: 0857010425
ISBN-13: 9780857010421
Erscheinungsdatum: 15.08.2011

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