Don't Sweat the Small Stuff and It's All Small Stuff (ePub)
Simple Ways to Keep the Little Things from Taking Over Your Life
(Sprache: Englisch)
This groundbreaking inspirational guide -- a classic in the self-help genre -- shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.
Don't Sweat the Small...
Don't Sweat the Small...
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This groundbreaking inspirational guide -- a classic in the self-help genre -- shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals.
You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:
- Live in the present moment
- Let others have the glory at times
- Lower your tolerance to stress
- Trust your intuitions
- Live each day as it might be your last
Autoren-Porträt von Richard Carlson
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.
Bibliographische Angaben
- Autor: Richard Carlson
- Altersempfehlung: 13 - 99 Jahre
- 2002, Englisch
- Verlag: Hachette Books
- ISBN-10: 0786870087
- ISBN-13: 9780786870080
- Erscheinungsdatum: 01.01.2002
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.99 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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