Dr. D's Handbook for Men Over 40 (ePub)
-Geoffrey Tabin, M.D., author of Blind...
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-Geoffrey Tabin, M.D., author of Blind Corners
"A stimulating and valuable read."
-Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey
Dr. D's Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives-and how they do it.
- Autor: Peter Dorsen
- 2008, 1. Auflage, 233 Seiten, Englisch
- Verlag: Turner Publishing Company
- ISBN-10: 0470311592
- ISBN-13: 9780470311592
- Erscheinungsdatum: 21.04.2008
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1.71 MB
- Mit Kopierschutz
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