Easy Self-Help Acupressure for Grown-Ups: Daily Clean Your House Flow for Work, Home and Life (ePub)
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Easy Self-Help Acupressure for Grown-Ups describes the Daily Clean Your House Flow, which is a series of easy-to-follow acupressure poses that is a win-win for everyone! Developing a regular, daily practice of the Daily Flow creates an environment where adults can be more carefree, happier and more productive.
Easy Self-Help Acupressure for Grown-Ups offers clear explanations and colorful illustrations that will help create:
• A sense of well being
• Pain relief
• Increased attention span
• Reduced stress
• Balanced emotions
• Improved performance in sports and creative activities
• Improved health
• Increased self-esteem and mindfulness
You will notice the difference and you will want to do the Daily Flow more often! A Smart Person's Guide is a perfect complement to the Daily Clean Your House Flow video, which uses fun animation to demonstrate the nine steps in a way that is appealing to people of all ages. You'll see that it helps YOU too!
- Autor: Deborah S. Myers
- 2017, Englisch
- Verlag: Health at Your Fingertips
- ISBN-10: 0988460491
- ISBN-13: 9780988460492
- Erscheinungsdatum: 29.11.2017
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.80 MB
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