Eating and Moving For Your Cycle (ePub)

Name: Eating and Moving For Your Cycle
Brand: Eating and Moving, LLC
SKU: 152896171
Price: 10.49 EUR
Availability: OnlineOnly

Understanding Your Cycle to Live and Feel Your Best (Sprache: Englisch)

Autoren: Kailee Karst , Heather Evans

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Eating and Moving For Your Cycle, Kailee Karst, Heather Evans

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We wrote Eating and Moving for Your Cycle because we're passionate about education! There is a lack of comprehensive public education about the menstrual cycle and reproductive health and we believe that in order to optimize your well-being throughout your...

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We wrote Eating and Moving for Your Cycle because we're passionate about education! There is a lack of comprehensive public education about the menstrual cycle and reproductive health and we believe that in order to optimize your well-being throughout your cycle, it is vital to become familiar with these stages and what they indicate for your physical, emotional, and mental health.

Autoren-Porträt von Kailee Karst, Heather Evans

Kailee has her doctorate in physical therapy and currently sees patients in her clinic in Richmond, Virginia. Since writing the book, she has taken a deep dive into anatomy and physiology (including manual therapy for conditions like PCOS, endometriosis, and IBS) and loves pulling info from the book for her clients with PCOS, endometriosis, heavy menstrual bleeding, and period pain! On top of being a physical therapist, Kailee has been teaching yoga for over ten years. Knowing how much of a difference yoga has made in her life, she is passionate about helping people find a yoga practice that fits their own individual needs. Kailee is currently accepting new clients (online and in clinic), so feel free to reach out!

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Autoren: Kailee Karst , Heather Evans
2024, 1. Auflage, 472 Seiten, Englisch
Verlag: Eating and Moving, LLC
ISBN-10: 1950306623
ISBN-13: 9781950306626
Erscheinungsdatum: 09.01.2024

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Dateiformat: ePub
Größe: 2.83 MB
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Englisch

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