From Belly Fat to Belly Flat (ePub)
It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not...
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If you're a woman over 30, or a man over 40, it could be happening to you!
It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.
Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'.
In From Belly Fat to Belly Flat you will learn:
- How to self-diagnose oestrogen dominance
- The top ten belly-blasting foods
- The everyday culprits that impact hormone levels
- Which vitamins and supplements support and sabotage hormone balance
The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.
Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.
- Autoren: C W Randolph , Genie James
- 2011, Englisch
- Verlag: Random House UK Ltd
- ISBN-10: 1446459063
- ISBN-13: 9781446459065
- Erscheinungsdatum: 30.06.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 1 MB
- Mit Kopierschutz
- Vorlesefunktion
An easy read that gets straight to the point. Explains in terms everyone can understand hormone imbalance and gives simple, straightforward solutions to problems plaguing women of all ages"
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