EMOTIONAL NINJA: Mastering Your Inner World (MOTIVATIONAL POCKETBOOKS, #9) / MOTIVATIONAL POCKETBOOKS (ePub)

Name: EMOTIONAL NINJA: Mastering Your Inner World (MOTIVATIONAL POCKETBOOKS, #9) / MOTIVATIONAL POCKETBOOKS
Brand: Thomas Jacob
SKU: 147378359
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Thomas Jacob

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EMOTIONAL NINJA: Mastering Your Inner World (MOTIVATIONAL POCKETBOOKS, #9) / MOTIVATIONAL POCKETBOOKS, Thomas Jacob

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This beautifully designed picture book helps you develop the qualities required to master your inner world!

"EMOTIONAL NINJA: Mastering Your Inner World" is a comprehensive guide to understanding and managing your emotions. This book delves into...

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This beautifully designed picture book helps you develop the qualities required to master your inner world!

"EMOTIONAL NINJA: Mastering Your Inner World" is a comprehensive guide to understanding and managing your emotions. This book delves into the science of emotions and offers practical strategies for harnessing them in daily life. The author begins by explaining the fundamental nature of emotions and how they shape our thoughts, behaviors, and relationships. They then explore the various techniques and approaches for mastering emotions such as mindfulness, self-awareness, and cognitive-behavioral therapy. Through real-life examples and step-by-step exercises, the author provides readers with the tools they need to develop emotional intelligence, reduce stress and anxiety, and improve their overall well-being. Whether you're seeking to improve your personal or professional life, this book will help you gain the emotional mastery necessary to achieve your goals.

Autoren-Porträt von Thomas Jacob

Thomas Jacob is an award winning Indian writer and director. His films and documentaries have been screened at festivals worldwide, including the Berlin International Film Festival. His work explores questions of identity, transformation and conflict in India's rapidly changing cultural and social milieu. He stays in Mumbai.

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Bibliographische Angaben

Autor: Thomas Jacob
2023, Englisch
Verlag: Thomas Jacob
ISBN-10: 8215475485
ISBN-13: 9798215475485
Erscheinungsdatum: 08.03.2023

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Dateiformat: ePub
Größe: 3.59 MB
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Englisch

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