Empowering Pain Management (ePub)
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"Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain" is a comprehensive resource written by Dr Arul James, a Consultant in Chronic Pain Medicine. This book offers a wealth of essential knowledge and practical guidance for individuals seeking to effectively manage chronic pain and improve their overall quality of life.
The book is divided into five key steps, each addressing essential aspects of pain management. Starting with the basics, readers will gain a solid understanding of the science of pain and how to create a personalised pain management plan. The book then explores different treatment approaches, including mind-body techniques, nutrition, somatic exercises and more. Building a support system is emphasised, with chapters dedicated to managing pain in the workplace and nurturing relationships impacted by pain.
Dr Arul James brings his expertise and compassionate approach to empower individuals living with chronic pain. The book provides practical tips, clear instructions, and valuable insights to help readers navigate their pain journey effectively. Whether you are newly diagnosed or seeking additional tools to manage your chronic pain, "Empowering Pain Management" equips you with the knowledge and resources which are needed to take control of your pain and live a fulfilling life.
- Proud parent of a lively and wonderful 3-year-old son, bringing joy and excitement to my home life.
- Based in vibrant Birmingham, a city known for its rich cultural heritage, iconic landmarks, and thriving music scene.
- With over 13 years of experience in the medical field since my graduation, I have dedicated myself to the medical profession, positively impacting patients' lives.
- As an integral part of my pain intervention list, I often find myself standing throughout the day while wearing a heavy lead apron, which can occasionally lead to back pain. However, through the effective strategies outlined in this book, I have successfully overcome and managed this discomfort, allowing me to maintain optimal performance and unwavering dedication to my patients. By implementing these techniques, I have found pain relief.
- Autor: Arul James
- 2023, Englisch
- Verlag: Arul James LTD
- ISBN-10: 1916731007
- ISBN-13: 9781916731004
- Erscheinungsdatum: 16.06.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.22 MB
- Mit Kopierschutz
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