Letting It Go (ePub)
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Release your anxiety and toxic stress in minutes using the revolutionary new technique revealed in this practical book. If you are tired of everyone telling you to just let go of things that bother you-but not giving you any useful information about how to do so, you will love this book!
Now you can easily learn this highly effective new process to help you release anxiety and stress in just a few minutes using only words. This book contains specific instructions that show you how to:
- Stop worrying about things you can't control.
- Manage challenging situations.
- Stop imagining disasters.
- Turn off the thoughts that keep you awake at night.
- Transform your anxiety into relaxation.
Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about those things you used to obsess about.
This process has been called a tool, a form of prayer, and magical. Created by Swiss psychologist Dr. Willem Lammers , he calls it a guided self-change technique naming it Logosynthesis®. It's been used by psychotherapists and coaches since 2005 throughout Europe to help their clients eliminate stress, anxiety and worry.
Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words reveals how to easily learn to use this tool yourself, in private or with a learning partner, to finally clarify and let go of those things that are draining your life energy.
Get your copy of this straightforward and easy to use book now. Then discover how to use the three magic sentences to release your anxiety and toxic stress, reclaim your life energy and the joy that is your birthright!
The author, Dr. Laurie Weiss has a multifaceted background as an internationally known psychotherapist, executive and life coach, marriage counselor, relationship communication expert, trainer of professionals, speaker, grandmother and author of 7 books.
After over 40 years practicing psychotherapy and coaching, she had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words.
Dr. Weiss was so intrigued with this recently discovered tool that she and her husband of over 50 years, Dr. Jonathan B Weiss, went to Nova Scotia, Canada to learn the technique. Using it, they were thrilled to help their clients make important life changes in a fraction of the time, and with a fraction of the pain ordinarily associated with psychotherapy.
Four years and considerable studying later, they became the only Certified Logosynthesis Practitioners and Basic Trainers in the United States.
One of my most rewarding moments came shortly after my first book was published. An unknown reader left an enthusiastic message on my answering machine thanking me and telling me that reading my book had changed her life. I hope reading my work helps you change your life!
I have become a relationship communication expert by spending nearly forty-five years studying, practicing and teaching relationship building skills. I'm internationally-known as an executive coach, consultant, psychotherapist, speaker and author. I've had the joy of presenting my work throughout the US and in 13 other countries.
I've been married to my husband, Jonathan B. Weiss since 1960 and in business with him since 1972. We have practiced in Littleton, Colorado, since 1972, focusing on helping clients create dynamic, effective personal and working relationships. We have 2 children and 5 grandchildren.
I would love to give you additional resources to help you build your own great relationships. You can subscribe to a weekly relationship tip at http://www.RelationshipHQ.com and Claim your free 60 minute mp3, "Little-Known Secrets of Relationship Development" at http://www.RelationshipHQ.com/freeCD
For your business relationships I offer 2 email minicourses. "Integrity: Use It or Lose It" is available at http://www.TheIntegrityCourse.com and "Secrets for Turning Difficult Conversations Into Amazing Opportunities for Cooperation and Success..." at http://www.DareToSayIt.com
As a woman, business owner, wife, mother and grandmother I think my most important job is to contribute to creating a world where
Early in my career I did this face to face with my clients and students. Then I learned that I could reach more people through my writing.
I know that cultural myths and misinformation prevent people from having the loving relationships they deserve. Great relationships are not made in heaven. They do not need to end when you fall out of love, are not always exciting, and are not limited to a few lucky people.
Great relationships do require information, attention, time and commitment to the challenge of creating them.
My biggest contribution is being able to see, feel and know that wonderful relationships are possible in challenging personal and business situations. I help you create your own wonderful relationships by helping you have those important conversations that build your relationships.
On a personal note, my life has been richer, fuller and more exciting than I ever imagined it could be. Two accidents, my introduction to Transactional Analysis in 1968 and to Feminism in 1970 led us to create a business and personal partnership that far exceeded my wildest expectations.
Each time I considered retirement, I discovered I enjoyed my work too much to stop completely.
A few years ago, Jonathan and I encountered Logosynthesis, a revolutionary new European process for guided change. We were so intrigued with this tool that could let us do work that used to take months in just a few hours or even just a few minutes, that we got even more involved. Now we are the only 2 certified Logosynthesis Practioners and Basic Trainers in the United States.
In my work, I am committed to helping people learn to love and appreciate themselves and each other. I have an unshakeable belief, based on nearly 45 years of experience, that people are doing the very best they can with the resources they have available to them at any given moment.
As a relationship coach, I listen "between the lines" and respond to what people mean instead of just to what they say. I search for the essential aliveness in my clients and encourage their uniqueness. I am not afraid to speak difficult truths, and I help my clients discover what is true for them and learn to communicate it with compassion, grace and skill.
My passion for experiential learning has led me on many strange and wonderful paths. I have been blessed by elephants in India, walked on hot coals, visited Camelot, flown over the Pyramids, and viewed the temples at Khajurajo.
My first book, "Recovery from CoDependency: It's Never too Late to Reclaim Your Childhood" was written with Jonathan and published in 1988. "An Action Plan for Your Inner Child: Parenting Each Other" and "I Don't Need Therapy, but Where Do I Turn for Answers?" were released in the early 90's, and "What is the Emperor Wearing? Truth-Telling in Business Relationships" was published in 1998. I released "Being Happy Together: How to Have a Fabulous Relationship With Your Life Partner in Less Than an Hour a Week" and "99 Things Women Wish They Knew Before Saying I Do" was published in 2012. My work has been translated into Spanish, French, German, Portuguese and Mandarin, Russian and Simple Chinese Characters.
I have been translating much of the information in these books into online courses and ebooks in order to keep the materials relevant and usable in today's world. I have lost count of the booklets, ebooks and special reports and articles that I have available in many places. You can find a list of many of them at http://www.LaurieWeiss.com
Jonathan and I and several colleagues started Rocky Mountain Transactional Analysis Institute in 1972. The others left a few years later and a few years later we changed our business name to Empowerment Systems. I earned my M.A. in Psychology in 1974 and my Ph. D. in Health and Human Services 20 years later. I am also a Certified Transactional Analysis Trainer with Clinical and Organizational Specialties and a Master Certified Coach.
- Autor: Laurie Weiss
- 2016, 1. Auflage, 146 Seiten, Englisch
- Verlag: Empowerment Systems
- ISBN-10: 0974311367
- ISBN-13: 9780974311364
- Erscheinungsdatum: 15.05.2016
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 2.24 MB
- Mit Kopierschutz
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