Experience Nature Unplugged (ePub)

Name: Experience Nature Unplugged
Brand: Nature Unplugged
SKU: 137685094
Price: 10.49 EUR
Availability: OnlineOnly

A Guide to Wellness in the Digital Age (Sprache: Englisch)

Autoren: Sebastian Slovin , Sonya Mohamed

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Experience Nature Unplugged, Sebastian Slovin, Sonya Mohamed

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You hold in your hands a beacon of light in our overly distracted digital world. Sebastian Slovin and Sonya Mohamed are co-founders of the wellness education organization Nature Unplugged. Since 2012, they have worked with thousands of clients - families, working professionals, educators and students - through workshops, coaching, and retreats, to help them cultivate wellness in the digital age. In their newest book, Experience Nature Unplugged: A Guide to Wellness in the Digital Age, they not only detail the problem - why we are so obsessed with our screens and devices - but more importantly, focus on how to find solutions that work. Breaking free from the clutches of technology overuse isn't just a nice idea; it's something that is absolutely achievable. These pages hold the same ideas, research, methods and tools that have consistently worked for Nature Unplugged clients, and they are now available to you. This book is for anyone looking to navigate today's noisy digital world with more intention. It's a step-by-step journey toward wellness and balance in the digital age.

Autoren-Porträt von Sebastian Slovin, Sonya Mohamed

Sebastian Slovin grew up in La Jolla, California and traveled extensively as a professional bodyboarder. Through his travel, Sebastian developed a deep love and appreciation for our natural world, and at the same time was drawn to the practice of yoga. As a young boy, he lost his father to suicide, which would later deeply inspire his path in life. He holds a BA in Environmental Policy from San Diego State University and an MA in Leadership Studies from the University of San Diego. He and his wife, Sonya, founded Nature Unplugged, which focuses on cultivating wellness through healthier relationships with technology and a deeper connection to nature. When he is not writing or working on Nature Unplugged, Sebastian enjoys swimming, bodysurfing, surfing, and stand-up paddling (pretty much all things) in the wild Pacific Ocean. For more information visit www.sebastianslovin.com and www.natureunplugged.com.

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Bibliographische Angaben

Autoren: Sebastian Slovin , Sonya Mohamed
2021, 1. Auflage, 251 Seiten, Englisch
Verlag: Nature Unplugged
ISBN-10: 1736393812
ISBN-13: 9781736393819
Erscheinungsdatum: 15.03.2021

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

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Dateiformat: ePub
Größe: 1.96 MB
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Englisch

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