Fascial Training For More Flexibility, Suppleness and Vitality (ePub)
This Is How You Get Your Fascias Into Top Form!
(Sprache: Englisch)
About the Book: Fascial Training for Enhanced Flexibility, Suppleness, and Vitality - Unlock Your Fascias' Peak Performance! (10-Minute Fascia Workout for Home)
Discover the intricate web of fascia that intricately traverses your body, influencing...
Discover the intricate web of fascia that intricately traverses your body, influencing...
sofort als Download lieferbar
eBook (ePub)
3.99 €
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Fascial Training For More Flexibility, Suppleness and Vitality (ePub)“
About the Book: Fascial Training for Enhanced Flexibility, Suppleness, and Vitality - Unlock Your Fascias' Peak Performance! (10-Minute Fascia Workout for Home)
Discover the intricate web of fascia that intricately traverses your body, influencing posture, muscle fibers, bones, and organs. Despite being 0.3 to 3 millimeters thick, this connective tissue remains largely unexplored.
Recent scientific consensus reveals that back pain is not solely attributed to muscles but also to fascia. Factors like understraining, overloading, and stress trigger remodeling in the muscular connective tissue, making fascia brittle and prone to injury.
Unlock the secret to optimal fascial health with a simple ten-minute training routine twice a week. By stimulating the fascia correctly, you trigger the production of fresh, elastic collagen over the next three days. While complete success may take about six months, you'll experience positive effects from the start. Enhanced body perception and reduced injury risk are immediate benefits.
Take the first step towards a more flexible, supple, and vital you. Try it - the results are worth the effort!
Discover the intricate web of fascia that intricately traverses your body, influencing posture, muscle fibers, bones, and organs. Despite being 0.3 to 3 millimeters thick, this connective tissue remains largely unexplored.
Recent scientific consensus reveals that back pain is not solely attributed to muscles but also to fascia. Factors like understraining, overloading, and stress trigger remodeling in the muscular connective tissue, making fascia brittle and prone to injury.
Unlock the secret to optimal fascial health with a simple ten-minute training routine twice a week. By stimulating the fascia correctly, you trigger the production of fresh, elastic collagen over the next three days. While complete success may take about six months, you'll experience positive effects from the start. Enhanced body perception and reduced injury risk are immediate benefits.
Take the first step towards a more flexible, supple, and vital you. Try it - the results are worth the effort!
Bibliographische Angaben
- Autor: Logan J.
- 2024, 44 Seiten, Englisch
- Verlag: XinXii
- ISBN-10: 398983293X
- ISBN-13: 9783989832930
- Erscheinungsdatum: 26.01.2024
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.32 MB
- Ohne Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
Family Sharing
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Kommentar zu "Fascial Training For More Flexibility, Suppleness and Vitality"
0 Gebrauchte Artikel zu „Fascial Training For More Flexibility, Suppleness and Vitality“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Fascial Training For More Flexibility, Suppleness and Vitality".
Kommentar verfassen