Feeling Stuck? (ePub)
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Do you feel stuck in a rut, or like you are on an automated path to your destiny? Feeling Stuck? is a roadmap for personal transformation and empowerment. It brings the successful teachings of a private coaching program to a broader audience by guiding the reader through relatable examples and thought-provoking discussions and questions. The companion workbook, available on the author's website (www.nicolehollar.com) guides readers through deeper exercises to inspire further reflection and a call to action.
A coach for more than two decades, Nicole Hollar helps individuals tap into their inner strength, cultivate self-awareness and accountability, and develop the confidence and boundaries needed to thrive in life by guiding them through the ten essential tenets of mindset transformation.
- Are you ready to stop reacting to life and take control?
- Do you find yourself in the same loop over and over?
- Are you afraid of failing, or that you are trying to reach standards that are not your own?
- Do you feel like who you really are and what you do just don't align?
- Are you all-in in one area of life, but faltering in other areas?
- Awareness & Accountability - Being honest in the areas of Self, Values, Judgments, Obstacles, and Accountability is a critical part of grounding and inner peace.
- Psychological Congruence - Feeling whole and fulfilled requires alignment between your highest self, attitudes, and behaviors.
- Focus - Being focused and clear-headed propels forward progress, growth, and feeling successful.
- Productivity - As you become more aware, present, and congruent productivity rises.
- Presence - Presence connects you to yourself, other people, and what is most important to you so that you can feel in control and empowered to create the life you want.
- Confidence & Boundaries - Having a "yes I can" and "I deserve to" attitude keeps you pushing forward to higher levels of joy and satisfaction, and enables you to create, enforce, and respect healthy boundaries.
- Communication - How you communicate your needs and engage with the people around you impacts personal fulfillment and connection.
- Wellness - Food, activity, and mindfulness are self-care and important for a stable, healthy life.
- Modeling - Being a role model is part of everyday life. How you show up is up to you.
- Purpose - People with high levels of achievement and fulfillment are purpose-driven.
- Autor: Nicole Hollar
- 2023, 1. Auflage, 220 Seiten, Englisch
- Verlag: Mindset Press, LLC
- ISBN-10: 8988316819
- ISBN-13: 9798988316817
- Erscheinungsdatum: 30.09.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 4.91 MB
- Mit Kopierschutz
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