Find Your Food Triggers: Detailed A-Z Guide - Investigate Every Food (Food Heroes, #7) / Food Heroes (ePub)

Investigate EVERY food! Begin to heal fast

It's time to find those frustrating food triggers that are causing you issues.

This is a comprehensive guide like no other. It works like a dictionary. You can look up any food and check for

- Lectins

- Histamine

- Oxalates

- Salicylates

- Diverticulitis

- Hypertension (DASH Diet)

(NB -it is not a guide to allergies which are very different to these food triggers).

Join our team of trusted health and wellness experts as you find your food triggers. Here's what you can expect.

- Works like an A-Z dictionary

- Easily look up ANY food

- Investigate problem foods

- Navigate the world of complex diets

- Find your triggers

- Make new discoveries

- Get inspired and start to heal

Food issues, intolerances and triggers are becoming more common all the time. They currently affect 15-20% of the population (source: Medical News Today). It now isn't unusual to have multiple food triggers, and clearly, people are finding it tougher than ever to figure out what exactly is causing the issues.

We wanted to create one comprehensive guide to help you find those difficult foods that have been causing you major problems.

This book works like a dictionary. Look for a food, drink or ingredient alphabetically or on search.

We've introduced an emoji-based system based on careful analysis of the world's best sources to help you identify food triggers.

It's time to take control of your health.