Fitness Made Easy: A Beginners Handbook for a Healthy Lifestyle (ePub)
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Daxter Aujla, a seasoned professional in the realms of holistic well-being, unveils his expertise in the transformative guide, "Fitness Made Easy: A Beginner's Handbook for a Healthy Lifestyle." With a multifaceted background as a Yoga Instructor, Certified Personal Trainer, and Dietician-Nutritionist, Aujla brings a unique blend of physical fitness, mental wellness, and nutritional wisdom to the forefront.
Drawing from years of hands-on experience, Aujla crafted this handbook to serve as a comprehensive starting point for individuals embarking on their fitness journey. His approach revolves around demystifying the complexities often associated with adopting a healthier lifestyle, making fitness accessible and enjoyable for beginners. Aujla's proficiency in yoga enriches the narrative, providing a holistic perspective that extends beyond conventional exercise routines.
As a Certified Personal Trainer, he intertwines practical workout routines with motivational guidance, ensuring that readers not only understand the importance of fitness but also find joy in the process. The inclusion of dietary insights, rooted in his background as a Dietician-Nutritionist, completes the trifecta of a well-rounded, sustainable healthy lifestyle.
"Fitness Made Easy" serves as a beacon for those seeking a transformative path to wellness, offering a roadmap penned by an expert whose dedication to empowering individuals is evident on every page. Aujla's passion for promoting health resonates throughout the book, inspiring readers to embark on a journey that transcends physical appearance, fostering true vitality and well-being.
- Autor: Adv. Daxter Aujla
- 2023, Englisch
- Verlag: Advocate Daxter Aujla
- ISBN-10: 8223072629
- ISBN-13: 9798223072621
- Erscheinungsdatum: 23.12.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.21 MB
- Mit Kopierschutz
- Vorlesefunktion
eBooks und Audiobooks (Hörbuch-Downloads) mit der Familie teilen und gemeinsam genießen. Mehr Infos hier.
Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
---|
Schreiben Sie einen Kommentar zu "Fitness Made Easy: A Beginners Handbook for a Healthy Lifestyle".
Kommentar verfassen