Flex Life for Women: How to Lose Weight, Get Toned, and Build a Bigger Butt (ePub)

Name: Flex Life for Women: How to Lose Weight, Get Toned, and Build a Bigger Butt
Brand: Flex Life Inc.
SKU: 110801321
Price: 6.49 EUR
Availability: OnlineOnly

(Sprache: Englisch)

Autor: Spencer Langley

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Flex Life for Women: How to Lose Weight, Get Toned, and Build a Bigger Butt, Spencer Langley

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Are you tired of fad diets?

You're not alone. Let's be honest, temporary diets lead to temporary results. In this book, you'll discover how to achieve lasting weight loss. This complete guide teaches everything you need to know to get lean and...

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Bestellnummer: 110801321

eBook (ePub) 6.49 €

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Produktinformationen zu „Flex Life for Women: How to Lose Weight, Get Toned, and Build a Bigger Butt (ePub)“

Are you tired of fad diets?

You're not alone. Let's be honest, temporary diets lead to temporary results. In this book, you'll discover how to achieve lasting weight loss. This complete guide teaches everything you need to know to get lean and toned, including:

How hormones influence female fat loss
An easy and proven way to build good habits and break bad habits
Everything you've always wanted to know about healthy eating, macros, and intermittent fasting
The simple principles of weight lifting to get lean and toned
The best glute exercises to build a bigger butt
Fast and effective fat burning workouts-including high intensity interval training (HIIT)
How to drink alcohol without sabotaging your goals
The dirty secrets supplement companies don't want you to know
A foolproof guide to staying in shape while traveling

Best of all, this is a book that you can trust because it's backed by over 1,000 scientific studies. There are no gimmicks or tricks; you'll strictly get what works and nothing that doesn't.

Bonus

Purchase this book, and you'll get access to my personal email address. Have a question or need some advice? Just shoot me an email, and I'd be happy to help.

Buy this book today, and you'll be on the fast track to the body of your dreams.

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Bibliographische Angaben

Autor: Spencer Langley
2019, Englisch
Verlag: Flex Life Inc.
ISBN-10: 1775039943
ISBN-13: 9781775039945
Erscheinungsdatum: 23.01.2019

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 3.96 MB
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Sprache:

Englisch

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