Fly Without Fear or Stress (ePub)
Learning Mindfulness & Meditation
(Sprache: Englisch)
All of us have been marked by the 9/11 tragedy. For many, whatever latent fears of flying have become more manifest. Within the realm of fear, flying looses its excitement and pleasure. There is another way.
Drawn from traditional Buddhist wisdom and...
Drawn from traditional Buddhist wisdom and...
Leider schon ausverkauft
eBook
4.99 €
2 DeutschlandCard Punkte
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Fly Without Fear or Stress (ePub)“
All of us have been marked by the 9/11 tragedy. For many, whatever latent fears of flying have become more manifest. Within the realm of fear, flying looses its excitement and pleasure. There is another way.
Drawn from traditional Buddhist wisdom and modern psychology this book helps us confront these fears and anxieties. The approach offered is to show and teach how meditation and mindfulness can be used to confront those fears.
Included in the book are:
*easy ways to quickly learn meditation
*mindfulness training to quiet the mind while in flight
*practices to reduce stress on the flight
*meditations to help encourage serenity
Drawn from traditional Buddhist wisdom and modern psychology this book helps us confront these fears and anxieties. The approach offered is to show and teach how meditation and mindfulness can be used to confront those fears.
Included in the book are:
*easy ways to quickly learn meditation
*mindfulness training to quiet the mind while in flight
*practices to reduce stress on the flight
*meditations to help encourage serenity
Autoren-Porträt von Dr. Eugene Barron
Eugene Barron has a doctorate in Human Relations. He is a practicing psychotherapist as well as a published poet; residing in NYC.He is a student of Buddhism,
focusing on the teachings of
the Zen Master, Thich Nhat Hanh and Insight Meditation.
He has noted that certain Buddhist practices particularly applicable for fears and phobias and applies them in his private practice.
Bibliographische Angaben
- Autor: Dr. Eugene Barron
- 2002, 108 Seiten, Englisch
- Verlag: iUniverse
- ISBN-10: 1469737795
- ISBN-13: 9781469737799
- Erscheinungsdatum: 12.06.2002
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 0.08 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Fly Without Fear or Stress"
0 Gebrauchte Artikel zu „Fly Without Fear or Stress“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Fly Without Fear or Stress".
Kommentar verfassen