FOOD REGENERATION GUIDE GROUP A (ePub)

BLOOD TYPE "A" THE FARMER.
Blood type A was an original adaptation to the concentrations of the population and the tensions of more sedentary urban life, but intense, since communities of group O left hunting and became farmers, thus appearing group A. It had to be Skilled, shrewd, vehement and very cunning to respond to the challenges of a more complex life, have a cooperative and gentle spirit.

It has more rigidly established systems. Suppress your anxiety, but be careful when it explodes. He is not adapted to intense and extremely pressing situations and the excessive tension makes him anxious and paranoid he takes everything personally so he needs contemplative and relaxation exercises.

It is the first pseudo vegetarian to reap what it sows. It has a sensitive digestive tract and a tolerant immune system. It adapts well to the established nutritional and environmental conditions. Respond better to stress with calm action. You need a pseudo-vegetarian diet to stay slim and productive.

You should completely eliminate processed (delicatessen) and refined foods and eat foods as pure as possible: fresh, pure and organic. That will also help you lose weight faster or gain it back. Red meat makes it looser and less dynamic than when you eat vegetable protein because it does not "burn" the body's cells, it accumulates it as fat because it has little gastric acid. It also does not digest dairy products well, causing insulin reactions that are rich in saturated fat, compromising heart function and leading to obesity and diabetes.