Foreverfitu (ePub)
Making Fitness a Lifestyle That Lasts a Lifetime
(Sprache: Englisch)
Time to get fit! Many have been there. You tell yourself you are going to get fit this time. Your intentions are good. This time you are going to get into better shape, get to your goal weight and a have a healthier body.
You start out strong, and days to...
You start out strong, and days to...
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Time to get fit! Many have been there. You tell yourself you are going to get fit this time. Your intentions are good. This time you are going to get into better shape, get to your goal weight and a have a healthier body.
You start out strong, and days to weeks lateryou are back to our old habits. Sound familiar? Whether you have had a hard time making exercise a permanent part of your life, have never begun an exercise program, or currently work with a personal trainer and are having a hard time exercising on your own, ForeverFitU is for you.
This book is written to show you how to make fitness a lifestyle that will last you a lifetime. It will teach you the secrets shared by ForeverFit people who have conquered their old fitness habits. Their secrets will help you make ForeverFit habits that have endured the test of time.
Mother Teresa stated, "We cannot do great things in this world. We can only do little things with great love." Make ForeverFitU that little thing for you.
You start out strong, and days to weeks lateryou are back to our old habits. Sound familiar? Whether you have had a hard time making exercise a permanent part of your life, have never begun an exercise program, or currently work with a personal trainer and are having a hard time exercising on your own, ForeverFitU is for you.
This book is written to show you how to make fitness a lifestyle that will last you a lifetime. It will teach you the secrets shared by ForeverFit people who have conquered their old fitness habits. Their secrets will help you make ForeverFit habits that have endured the test of time.
Mother Teresa stated, "We cannot do great things in this world. We can only do little things with great love." Make ForeverFitU that little thing for you.
Autoren-Porträt von Scott Fjelsted
Author Biography: Scott Fjelsted has been a nationally accredited certified personal trainer since 1998. He is the founder of ForeverFitU, Inc., which is committed to helping people make fitness a lifestyle that lasts a lifetime, using principles of those who are already ForeverFit. He resides inMinnesota with his wife, Meredith, and two sons, Colin and Aidan.
Bibliographische Angaben
- Autor: Scott Fjelsted
- 2011, 146 Seiten, Englisch
- Verlag: Balboa Press
- ISBN-10: 1452538743
- ISBN-13: 9781452538747
- Erscheinungsdatum: 10.10.2011
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eBook Informationen
- Dateiformat: ePub
- Größe: 0.32 MB
- Mit Kopierschutz
Sprache:
Englisch
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