Freedom from Fear: A Seven-Day Meditation Program / St. Martin's Press (ePub)
In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you...
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Previously published as part of How Not to Be Afraid of Your Own Life.
In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred. Discover the courage to live with authenticity and ease.
"I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way - and shows us how to use its lessons to create a fearless life."
--Andrew Weil, M.D., author of Healthy Aging
"Susan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice."
--Judith Orloff, MD, author of Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love
- Autor: Susan Piver
- 2011, 32 Seiten, Englisch
- Verlag: St. Martin's Publishing Group
- ISBN-10: 1429958650
- ISBN-13: 9781429958653
- Erscheinungsdatum: 09.08.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.48 MB
- Mit Kopierschutz
- Vorlesefunktion
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