From Fat to Fit in 90 Days (ePub)
A Fitness Journal
I am not a fitness expert. I am not a workout junkie. I am a woman who has several struggles with weight throughout my life. At this particular point, I just want to fit into my clothes and be...
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From Fat to Fit in 90 Days:
A Fitness Journal
I am not a fitness expert. I am not a workout junkie. I am a woman who has several struggles with weight throughout my life. At this particular point, I just want to fit into my clothes and be healthy. I created this journal for me. I am sharing with you because maybe you need some help like I do. I want to inspire you to reach your goal as well.
I have to re-develop the discipline which is required to accomplish this goal. I have to remember that I cannot allow food to control me. I have allowed life and its troubles to overcome me at the table. I have to stop eating for no reason.
Confession is good for soul, terrible for the reputation. I am sharing so that you know that this was not a gimmick. I wrote and designed this book in two days. Because I made a decision, I needed a tangible representation of my decision. It is not a comparison of me to someone else. It is a comparison from me to my healthier, more fit self.
I have a very aggressive plan and a very tight time frame. Pray for me. I will pray for you. Thank you for joining me.
Let's see what we can do to reach a healthy body in 90 days.
- Autor: Onedia Nicole Gage
- 2018, 1. Auflage, 225 Seiten, Englisch
- Verlag: Purple Ink, Inc
- ISBN-10: 1939119782
- ISBN-13: 9781939119780
- Erscheinungsdatum: 24.08.2018
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 0.29 MB
- Mit Kopierschutz
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