Full-Filled (ePub)
The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out
(Sprache: Englisch)
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.
With her podcasts...
With her podcasts...
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Produktinformationen zu „Full-Filled (ePub)“
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.
With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program.
An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée's expert guidance, you will get to the root of why you eat and you will lose your spiritual weightby identifying why you eat the way you do and finding better ways to satisfy your true hunger without food.
Full-Filled's practical steps and easy-to-follow program will permanently change how you think about and behave around food.
With her podcasts (downloaded more than three million times), her programs, and seminars, Renée Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in Full-Filled, she shares the breakthrough lessons of her popular work in a complete, step-by-step program.
An intuitive and easy weight-loss guide, Full-Filled will open the door to bigger transformations in your life. Not only will you drop excess pounds with Renée's expert guidance, you will get to the root of why you eat and you will lose your spiritual weightby identifying why you eat the way you do and finding better ways to satisfy your true hunger without food.
Full-Filled's practical steps and easy-to-follow program will permanently change how you think about and behave around food.
Autoren-Porträt von Renée Stephens, Samantha Rose
Renée Stephens, PhD and Samantha Rose
Bibliographische Angaben
- Autoren: Renée Stephens , Samantha Rose
- 2011, 320 Seiten, Englisch
- Verlag: Simon + Schuster LLC
- ISBN-10: 1451641230
- ISBN-13: 9781451641233
- Erscheinungsdatum: 27.12.2011
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 1.94 MB
- Mit Kopierschutz
- Vorlesefunktion
Sprache:
Englisch
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