Getting Past Your Past - What Can You Do With the Memories That Haunt You? (ePub)
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Are you STUCK in the PAST? How to get closure on the events that are preventing your happiness and growth. Vivid memories can be out-of-control and take over your life. Caught in a vicious cycle with the past, our emotional growth becomes stunted.
This insightful article by Dr Arlene K Unger, (PSY) discusses how to move beyond your past, steps to forgiveness, and has exercises and bonus article
Dr. Unger uses both Acceptance and Commitment Therapy (ACT) and Cognitive-Behavior Therapy (CBT) approaches to treating children/adolescents, individual adults, couples and families. She provides both children and adults with solution focused psychological counseling for a wide spectrum of clinical disorders and/or behavioral concerns. She has extensive experience in conducting Fitness for Duty, Employee Assistance Manager Referrals, Return-To-Work, Substance Abuse evaluations, Adoption and Custody, and Gastric Bypass evaluations.
Dr. Unger, and her husband Stefan Unger, PhD, started Real Psych Solutions in February 2009 to provide practical Self-Help materials based on professional mental health counseling and wellness/lifestyle/executive coaching and to explain the appropriate roles for Self-Help, coaching and counseling. Dr Unger is the author of numerous articles at the website.
CURRENT LICENSES/CERTIFICATIONS: PhD in Clinical Psychology (PSY Licensure); EAP (Employee Assistance Professional); CD (Chemical Dependency); SAP (Substance Abuse Professional); Domestic Violence; Neuropsychological Testing; Wellness and Health Coaching; Executive Coaching; Nutrition
- Autor: Arlene Unger
- 2010, Englisch
- Verlag: Real Psych Solutions
- ISBN-10: 1452352534
- ISBN-13: 9781452352534
- Erscheinungsdatum: 07.06.2010
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- Dateiformat: ePub
- Größe: 0.08 MB
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