Glycemic Index Cookbook For Dummies (PDF)
(Sprache: Englisch)
Keep a low GI diet with delicious and simple recipes
Using the glycemic index is not only a proven method of losing
and maintaining weight safely and quickly, it's also an effective
way to prevent the most common diseases of affluence, such...
Using the glycemic index is not only a proven method of losing
and maintaining weight safely and quickly, it's also an effective
way to prevent the most common diseases of affluence, such...
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Keep a low GI diet with delicious and simple recipes
Using the glycemic index is not only a proven method of losing
and maintaining weight safely and quickly, it's also an effective
way to prevent the most common diseases of affluence, such as
coronary heart disease, diabetes, and obesity.
Now you can easily whip up meals at home that will help you shed
unwanted pounds and stay healthy with the Glycemic Index
Cookbook For Dummies.
* 150 delicious and simple recipes with a glycemic index and
glycemic load rating level for each
* Includes breakfast, lunch, dinner, on-the-go, vegetarian, and
kid-friendly recipes
* Full-color insert showcases many of the book's recipes
If you're one of the millions of people looking for a safe,
effective, and easy-to-follow diet with proven results, Glycemic
Index Cookbook For Dummies has all of the information and
recipes that will get you well on the way to a healthier you.
Using the glycemic index is not only a proven method of losing
and maintaining weight safely and quickly, it's also an effective
way to prevent the most common diseases of affluence, such as
coronary heart disease, diabetes, and obesity.
Now you can easily whip up meals at home that will help you shed
unwanted pounds and stay healthy with the Glycemic Index
Cookbook For Dummies.
* 150 delicious and simple recipes with a glycemic index and
glycemic load rating level for each
* Includes breakfast, lunch, dinner, on-the-go, vegetarian, and
kid-friendly recipes
* Full-color insert showcases many of the book's recipes
If you're one of the millions of people looking for a safe,
effective, and easy-to-follow diet with proven results, Glycemic
Index Cookbook For Dummies has all of the information and
recipes that will get you well on the way to a healthier you.
Autoren-Porträt von Meri Raffetto, Rosanne Rust
Meri Raffetto, RD, is a registered dietitian and recognizedprofessional in the area of nutrition and wellness; she has been
featured in Healthy Living Magazine and the Chicago
Tribune. She is the founder and CEO of reallivingnutrition.com
and author of The Glycemic Index Diet For Dummies.
Rosanne Rust, MS, RD, LDN, is a registered dietitian,
freelance writer, and online weight-loss coach for Real Living
Nutrition Services.
Bibliographische Angaben
- Autoren: Meri Raffetto , Rosanne Rust
- 2010, 1. Auflage, 384 Seiten, Englisch
- Verlag: John Wiley & Sons
- ISBN-10: 0470949031
- ISBN-13: 9780470949030
- Erscheinungsdatum: 15.11.2010
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
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- Dateiformat: PDF
- Größe: 9.11 MB
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Sprache:
Englisch
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