Good Gimmicks For Breaking Bad Habits (ePub)

We shape our environment, and habits shape us.

Building the right routine will significantly impact our ability to establish constructive habits. However, we all have to be careful about what practices we adapt to our lifestyle.

On a scale of 1 to 10, how would you rate your practice of these good habits?

• gratefulness over apathy
• honesty over deception
• diligence over procrastination
• diet and exercise over sloth and binge eating
• timeliness over procrastination
• meditation and reflection over overthinking and impulsivity

At first, certain habits might seem harmless, especially when they make things convenient. But the more we linger around noxious patterns, the more difficult it becomes to break free from the cycle. Without us realizing it, we end up hurting ourselves and rupturing our relationships with others.

Old and destructive habits won't achieve new results. But the good news is: You are capable of doing great things!

All you need is to develop quality habits that will set you on the right path!

If you're searching for a practical, step-by-step, and motivational guide for releasing your hold on toxic behaviors, this book is the best resource for personal development, stress management, and breaking lifelong bad habits merged into one!

Good Gimmicks for Breaking Bad Habits is your complete and trusted guide toward clarity, resilience, and personal development! Discover the chance for a fresh and focused outlook on life through chapters filled with direct and exhaustive advice, step-by-step strategies, and inspiring illustrations on:

• the complete anatomy of a habit
• understanding the power of influence
• coming clean-discovering your strengths, limitations, and goals
• redefining your standards
• the diet dilemma
• why planning matters
• generating awareness and authentic motivation
• the art of prioritizing and manifesting your vision
• handling criticism and disappointment
• developing genuine relationships with others
• tracking and sustaining positive personal changes

And so much more!

It might take some time to develop your ideal routine; however, with commitment and compassion to these techniques, you'll soon find yourself championing positive habits with confidence and ease.

So, what are you waiting for? Don't delay!

Let's all gain some good habits today!