Happy Days Everyday / LAB Holistico LLC (ePub)

Happy Days Everyday is a self-help book that will help you to unlock the power within you to live a happy and joyful life. You are the observer, the audience of a show called "you", tell the story you want to tell with your life and make it a joyful one. The book includes a 22 Days "Quantum Joyfulness" Transformation Program and 100 Principles of Happiness. You will learn how to:

• Identify toxic emotional patterns and relationships.
• Find your purpose.
• Develop emotional intelligence
• Intersect negative emotions and transform them into positive ones.
• Free yourself from situations that don't belong to you.
• Make joyful leaps by understanding "Quantum Joyfulness".
• Communicate effectively while inspiring and solving problems.
• Wear the "happy glasses" and filter your life through happiness.
• Be mindful of your body, mind, and spirit to blissfully thrive.
• Maintain joyful practices.
• Create a stronger connection with your body through "Quantum Workouts".
• Transform your life towards happiness in 22 days.

Life is bliss, a garden that makes you the gardener who gets to choose the flowers, plants, and vegetables you want to grow. A gardener who knows what doesn't belong in that garden. If you are seeking to maintain your levels of joy and happiness, or simply develop the skill of living a happy life, then this book is for you.

Are you making joyful leaps in life? Are you happy in your shoes and living up to your dreams and purpose? Are you experiencing low emotions like fear or shame, and it seems you can't escape from them?