The End of Back Pain (ePub)

Access Your Hidden Core to Heal Your Body (Sprache: Englisch)

Autor: Patrick Roth

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Free yourself from back pain without surgery!

Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive...

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Free yourself from back pain without surgery!

Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how:

Back pain sometimes has little to do with the back.
Pain medications can cause more pain.
Weight loss does not improve back pain.
you know your body best. That makes you smarter than your doctor.

This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.

Autoren-Porträt von Patrick Roth

Patrick Roth, M.D., is the chairman of the Department of Neurosurgery at Hackensack University Medical Center and the director of the Hackensack neurosurgical residency program. He has authored numerous publications related to the spine and has been perennially included in the Castle and Connolly Top Doctors listing, as well as in New York magazine's Best Doctors issue and Inside Jersey's Top Doctors listing. His areas of focus include minimally invasive spinal surgery, rehabilitation of back pain, and exercise and diet. He lives in northern New Jersey with his wife and two children.

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Bibliographische Angaben

Autor: Patrick Roth
2014, 256 Seiten, Englisch
Verlag: Harper Collins
ISBN-10: 0062197770
ISBN-13: 9780062197771
Erscheinungsdatum: 08.04.2014

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Dateiformat: ePub
Größe: 3.02 MB
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Englisch

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