Heal Your Brain (ePub)
Ninety-Day Devotional
(Sprache: Englisch)
Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Brain: Ninety-Day Devotional, she suggests an array of ideas to...
sofort als Download lieferbar
eBook (ePub)
3.99 €
1 DeutschlandCard Punkt
sammeln
- Lastschrift, Kreditkarte, Paypal, Rechnung
- Kostenloser tolino webreader
Produktdetails
Produktinformationen zu „Heal Your Brain (ePub)“
Offering a holistic approach to brain health, Dr. Clare Steffen provides a blend of widely accepted and evidence-based approaches in conjunction with her own tested techniques. In Heal Your Brain: Ninety-Day Devotional, she suggests an array of ideas to keep your brain healthy, along with ways to repair and maintain brain health. Dedicating 90 days to prayerful reflection will assist you in developing a sense of well-being.
If you're struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she's cultivated and developed after working thirty years as a psychologist, naturopath, counselor, educator, addiction counselor, life, wellness, business, and brain coach.
Steffen underscores the importance of brain health, from prevention to maintenance, recovery, and beyond. The practices detailed in Heal Your Brain provide an important part of the healing process and give you a jump-start in rewiring your brain to live an integrative-sustainable life. It asks you to make a commitment to yourself to be well and to establish a philosophy for living based on wellness by choice. Integrate these methods into your approach to daily living and sustain wellness for life.
If you're struggling with family issues, trauma, grief or loss, ADD/ADHD, substance use recovery, shame, or some other condition, you can learn to manage and regulate your brain health. Steffen details methods she's cultivated and developed after working thirty years as a psychologist, naturopath, counselor, educator, addiction counselor, life, wellness, business, and brain coach.
Steffen underscores the importance of brain health, from prevention to maintenance, recovery, and beyond. The practices detailed in Heal Your Brain provide an important part of the healing process and give you a jump-start in rewiring your brain to live an integrative-sustainable life. It asks you to make a commitment to yourself to be well and to establish a philosophy for living based on wellness by choice. Integrate these methods into your approach to daily living and sustain wellness for life.
Autoren-Porträt von Clare E. Steffen Ed. D. BCC
Dr. Clare Steffen is a psychologist, counselor, educator, naturopath, natural health professional, drug and alcohol counselor, herbalist and a life, wellness, business, and brain health coach. During the last thirty years, she's offered treatment to individuals of all ages, couples, families, and groups in a variety of settings. Steffen focuses on health models to help people find their way toward improved health using an integrative-sustainable guide.
Bibliographische Angaben
- Autor: Clare E. Steffen Ed. D. BCC
- 2022, 378 Seiten, Englisch
- Verlag: WestBow Press
- ISBN-10: 1664278354
- ISBN-13: 9781664278356
- Erscheinungsdatum: 04.10.2022
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
eBook Informationen
- Dateiformat: ePub
- Größe: 2.17 MB
- Mit Kopierschutz
Sprache:
Englisch
Kopierschutz
Dieses eBook können Sie uneingeschränkt auf allen Geräten der tolino Familie lesen. Zum Lesen auf sonstigen eReadern und am PC benötigen Sie eine Adobe ID.
Kommentar zu "Heal Your Brain"
0 Gebrauchte Artikel zu „Heal Your Brain“
| Zustand | Preis | Porto | Zahlung | Verkäufer | Rating |
|---|
Schreiben Sie einen Kommentar zu "Heal Your Brain".
Kommentar verfassen