Healthy Pregnancy : Balanced Diet, A Guide to Week-wise Nutritional Recommendations / Diet (ePub)
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It is important for a woman to maintain a healthy lifestyle during pregnancy to support the health of both herself and her growing baby. This includes eating a balanced diet, getting regular exercise, getting enough rest and sleep, avoiding harmful substances such as alcohol and tobacco, and visiting a healthcare provider regularly for prenatal care. Pregnancy is a critical time for both the mother and the growing fetus, and proper nutrition plays a key role in ensuring a healthy pregnancy outcome. By following a balanced diet and monitoring your nutrient intake, you can help ensure that your body has all the nutrients it needs to support a healthy pregnancy.
This book provides a comprehensive plan for proper nutrition necessary for pregnant women. It will assist you in ensuring proper care and diet during pregnancy.
In addition to creating e-books, Vineeta also offers digital book consulting services, helping authors and publishers navigate the ever-changing digital landscape. They stay up-to-date with the latest trends and technologies in the industry and are always pushing the boundaries of what is possible in digital book creation
- Autor: Vineeta Prasad
- 2023, Englisch
- Verlag: Three Trees
- ISBN-10: 8215660606
- ISBN-13: 9798215660607
- Erscheinungsdatum: 05.02.2023
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- Dateiformat: ePub
- Größe: 0.20 MB
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