Highway to Your Happy Place (ePub)
Highway to Your Happy Place is based on a premise that has never been employed before....
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If you want to have less stress and spend more time in your Happy Place, Read This Book. I guarantee you will be less stressed after reading just one chapter.
Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it.
Worry, Guilt, Regret, Boredom, Low Self-Esteem and Overwhelmed are addressed in an easy-to-read format. Each chapter will give you a better understanding of the problem and easy to use tools so you can have less stress.
The last chapter is about change. I will show you how you can make a change in your life permanently. I have had a 55-gallon drum of stress and this book helped me navigate my potholes. I have shared the insights in this book with my patients for decades and now I want to share this map with you.
Please don't resign yourself to living a stressed-out life. This book will show you that you have the skills to change and spend the rest of your life in Your Happy Place.
- Autor: Gary Sprouse MD
- 2023, 1. Auflage, 256 Seiten, Englisch
- Verlag: New Outcomes Publishing
- ISBN-10: 8986209314
- ISBN-13: 9798986209319
- Erscheinungsdatum: 10.11.2023
Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.
- Dateiformat: ePub
- Größe: 3.66 MB
- Mit Kopierschutz
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