Holistic Hypnobirthing (ePub)

Name: Holistic Hypnobirthing
Brand: Dorling Kindersley Ltd
SKU: 136932604
Price: 6.99 EUR
Availability: OnlineOnly

Mindful Practices for a Positive Pregnancy and Birth (Sprache: Englisch)

Autor: Anthonissa Moger

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Holistic Hypnobirthing, Anthonissa Moger

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A beautifully illustrated, practical guide to holistic hypnobirthing - trimester by trimester.

This modern guide to hypnobirthing provides you with practical techniques to stay safe, calm, and connected through every stage of your pregnancy and birth.

- Follows trimester-by-trimester approach
- Explores hypnobirthing techniques that empower you to have a positive birth
- The benefits of embracing aromatherapy, yoga, partner communication, and more
- Practical methods for deep relaxation, meditation, visualisation, and breathwork exercises

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively and flexibly to your labour and birth feeling centred, composed, and in control.

Achieve a Path of Calm - For You and Your Baby

Whether you're planning a natural birth or assisted birth, this mindful pregnancy book will help every woman take control of their labour for a calm, connected and positive birth. It's the perfect gift for expecting mums who are looking for advice and techniques for a stress-free pregnancy.

Autoren-Porträt von Anthonissa Moger

Anthonissa Moger is the founder of The Hypnobirthing Midwife, offering award-winning hypnobirthing classes in the London area, as well as supporting a strong online community through her website, blog, and social media channels. She has a degree in midwifery from Kings College University, has both antenatal and postnatal experience, and is also a qualified pregnancy yoga teacher. She has attended hundreds of births of all kinds (home, birth centre, labour ward and caesarean) and currently works in the labour ward at St Thomas' Hospital. Anthonissa has been featured in a number of magazines and on television. She has been inspired to learn and share her knowledge, having developed a keen interest during her first pregnancy in 2008. She was pregnant with her second child while she wrote this book.

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Bibliographische Angaben

Autor: Anthonissa Moger
2021, Englisch
Verlag: Dorling Kindersley Ltd
ISBN-10: 0241523311
ISBN-13: 9780241523315
Erscheinungsdatum: 04.02.2021

Abhängig von Bildschirmgröße und eingestellter Schriftgröße kann die Seitenzahl auf Ihrem Lesegerät variieren.

eBook Informationen

Dateiformat: ePub
Größe: 47 MB
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Sprache:

Englisch

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