How to Help Yourself or a Loved One Who Has Bipolar Disorder (ePub)

Name: How to Help Yourself or a Loved One Who Has Bipolar Disorder
Brand: Blanche Belljar
SKU: 152123881
Price: 0.99 EUR
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(Sprache: Englisch)

Autor: Blanche Belljar

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How to Help Yourself or a Loved One Who Has Bipolar Disorder, Blanche Belljar

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Produktinformationen zu „How to Help Yourself or a Loved One Who Has Bipolar Disorder (ePub)“

This is a self-help book that I wrote for those who have bipolar disorder (as I do) and those who have a friend, spouse, or other significant other who is bipolar. It is written for both the patient and the caregiver.

I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not.

I know what a rollercoaster ride it can be. This book is the sometimes funny/sometimes heartbreaking story of my family's battle with bipolar disorder; and, more importantly, it's a self-help book I've written that shares tips, survival skills, and coping mechanisms I've learned, sometimes the hard way, over the years.

I sincerely hope this book will help you and your loved ones cope with the symptoms of bipolar disorder and you will be able to not only survive but thrive.

Autoren-Porträt von Blanche Belljar

For years, my family and friends have urged me to write books about my experiences with having bipolar disorder. "Maybe you can help other people who are going through the same thing," they suggested. I was first diagnosed with this disorder in 1985, so it is like "an old friend" to me. I had put off writing about it for many reasons: it was too depressing; too weird; too embarrassing; and too strangely humorous. I finally started writing about it after my brother died. One of the most helpful coping mechanisms my brother had ever taught me was to try to see the humor in some of the distressing things that have happened to us in our family. Ultimately, my books are about hope: you will get better after you are first diagnosed with bipolar disorder. My books are also about accepting your illness and how to cope with it; not just for yourself, but also if you have a loved one who is having a bad manic episode and you are trying to help them without going crazy yourself.

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Bibliographische Angaben

Autor: Blanche Belljar
2023, Englisch
Verlag: Blanche Belljar
ISBN-10: 8215772013
ISBN-13: 9798215772010
Erscheinungsdatum: 12.04.2023

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Dateiformat: ePub
Größe: 0.19 MB
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Englisch

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